Health Benefits of Tea

Tea is the second most consumed beverage in the world, and research backs it up. From green tea's heart-health benefits to pu-erh's role in gut health, discover what decades of clinical research reveal about Camellia...

27 Years of Numi: The Story Behind Our Namesake Dry Desert Lime

We started Numi 27 years ago with a simple idea to introduce a lime tea we drank as children to a US audience. That tea is called Numi Basra, a citrus grown and dried in...

A Lotta Love Behind Numi’s New Organic Latte Powders

Numi’s NEW Organic Latte Powders are crafted from real tea leaves, spices, and botanicals to bring a clean, café-quality latte into your daily ritual.  Developed over two years, each blend is made with finely milled,...

Top 10 Tea Recipes for Every Occasion: From Iced Tea to Lattes

These tea recipes are not only delicious but also easy to make, bringing a touch of warmth and creativity to your kitchen. 

The Ultimate Guide to Herbal Teas: Benefits and Best Practices

Numi's Ultimate Guide to Herbal Teas

The History and Tradition of Pu-erh Tea: A Journey Through Time

Pu-erh tea is more than a beverage—it’s a bridge between the past and present, connecting us to centuries of wisdom and culture. Whether you’re drawn to its fascinating history, its robust flavor, or its health...

Exploring the World of Green Tea: Health Benefits and Brewing Methods

Green tea’s adaptability makes it easy to incorporate into daily life. Starting your morning with a cup of green tea can provide a gentle caffeine boost, while midday, green tea offers concentration support thanks to...

The Health Benefits of Pu-erh Tea – A Superior Coffee Alternative

In the world of tea, few varieties stand out as much as Pu-erh. This ancient tea is known for its rich history, unique aging process, and remarkable health benefits; Pu-erh tea is becoming increasingly popular...

Benefits of Damiana: A Time-Tested Remedy for Modern Wellness

By Kelsey Barrett, Clinical Herbalist The pandemic ushered in a new era of embracing mental wellness, with 39% of adults now more willing to seek mental health support than before. One in five people sought...